best magnesium taurate Australia is a vital mineral that supports more than 300 different enzymatic processes. It’s essential for healthy nerve function and heart health, as well as helping you sleep better at night. However, not all magnesium supplements are created equal. The form of magnesium in your supplement has a huge impact on how much of the mineral is actually absorbed by the body, and how well it’s utilised.

Best Magnesium Taurate Supplements Available in Australia

To get the most out of your magnesium intake, you want to choose the best magnesium taurate Australia available. A good place to start is by comparing the elemental magnesium content of each supplement on the market to see how much of it is actually absorbed. But that’s not the whole picture. The compound magnesium is bound to can also have a big impact on its absorption rate. Magnesium glycinate, for example, has the highest bioavailability of any type of magnesium supplement. That’s because it is bound to the amino acid glycine, which improves its solubility.

Another important factor is whether your supplement contains taurine or not. While both magnesium and taurine can provide a number of benefits, they are very different in their action inside the body. This is why we recommend you choose a supplement that contains both of these vital minerals in one fully reacted dietary supplement complex.

KAL Magnesium Taurate is a premium magnesium supplement that contains chelated magnesium bisglycinate, which has been combined with the amino acid taurine to create a powerful and bioavailable form of this important nutrient. This formula also includes a little bit of co-enzyme vitamin B-6, which is thought to work in synergy with magnesium to support healthy muscle function, including your heart’s hardest-working muscles. It’s made by Thorne, a company that is committed to providing safe, effective supplements for their customers. All of Thorne’s facilities are verified by multiple third-party organizations, and their products are NSF Certified for Sport free of banned substances.